24 Form TaiChiQuan Course Outline
The 24 TaijiQuan course is around 9 months with a training of 2 hours per week.
- Learn the basic principles of the moving sequences, in preparation for higher Taiji sequences.
- Learn correct postures, directions, flow of Qi, centering and relaxation.
The training can be conducted in ENGLISH, KOREAN and FRENCH.
The 24 Forms are listed here below:
| Sequence | English Name | Chinese Name |
| 1 | Preparation | Tai Ji Shi |
| 2 | Beginning Form | Qi Shi |
| 3 | Parting the wild horse’s mane | Ye Ma Fe nZong |
| 4 | White crane spreads its wing | Bai He Liang Chi |
| 5 | Brush knee and twist step | Lou Xi Ao Bu |
| 6 | Hand strums the lute | Shou Hui Pi Pa |
| 7 | Step back to repulse the monkey | Dao Nian Hou |
| 8 | Grasp sparrow’s tail | Lan Que Wei |
| 9 | Single whip | Dan Bian |
| 10 | Wave hands like clouds | Yun Shou |
| 11 | High pat on horse | Gao Tan Ma |
| 12 | Turn and kick with right heel | You Fen Tui |
| 13 | Strike Oppenent’s ears with both fist | Shuang Feng Guan Er |
| 14 | Turn and kick with left heel | Zhuan Shen Deng Tui |
| 15 | Decending single whip | Dan Bian Xia Shi |
| 16 | Golden rooster stands on one leg | Jin Ji Du Li |
| 17 | Fair lady works at shuttles | Yu Nv Cuan Suo |
| 18 | Needle at the sea bottom | Hai Di Zhen |
| 19 | Fan through back | Shan Tong Bei |
| 20 | Turn around, parry, block and punch | Zhuan Shen Pie Shen Chui |
| 21 | Step forwards, move, parry and punch | Jin Bu Ban Lan Chui |
| 22 | Apparent close-up | Ru Feng Shi Bi |
| 23 | Cross hands | Shi Zi Shou |
| 24 | Closing form | Shou Shi |